The Soulful Leader Podcast

Healthy Boundaries

October 19, 2021 Stephanie Allen & Maren Oslac Season 1 Episode 19
The Soulful Leader Podcast
Healthy Boundaries
Show Notes

Do you have healthy boundaries? 
Do you have any boundaries? 
Can you hold your boundaries?

As leaders, your time and expertise are in high demand. Clear boundaries are often the only thing between you and being a stressed-out mess (and all the downline effects of that!)

Clear boundaries are also key to evolving yourself and achieving your goals. Do you feel stuck where you are? The successful person you admire so much has very different boundaries than you do.

Stephanie and Maren discuss:

  • the pieces that go into creating good boundaries
  • creating boundaries that foster self-care instead of building walls of fear
  • how to decide when (and how) to bend or break your boundaries 
  • setting boundaries for your future, badass self to allow you to more easily reach your goals

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